Befriending Week 2026: Celebrating the power of connection

Befriending Week 2026: Celebrating the power of connection Having someone to talk to, share a coffee with or simply spend time alongside can make a real difference to our mental health. This Befriending Week, we’re celebrating the friendships and connections...
Looking after your wellbeing when you’re neurodivergent

Looking after your wellbeing when you’re neurodivergent

Looking after your wellbeing when you’re neurodivergent Guest blog by Evolve Psychology If you’ve spent years feeling “too much” or “not enough” – too sensitive, too scattered, too intense, or somehow never quite keeping up in the...
Our Mental Elf Festive Fun Run is Back!

Our Mental Elf Festive Fun Run is Back!

Mental Elf Festive Fun Run is back for 2026! Get your elf ears ready – the Mental Elf Festive Fun Run is back for its third year, and we’d love you to join us! Taking place on Sunday 29 November 2026 at Conyngham Hall, Knaresborough, the Mental Elf Festive Fun...