Wellbeing Groups, Activities & Events

• Neurodivergent refers to people whose brains process things a bit differently
• This might include people with ADHD, autism, dyslexia, learning difficulties
• You do not need to have a diagnosis to join our group
• But if you struggle with attention for example you may benefit from sharing your experience with others with similar difficulties
• The aim of the group is to support each other in learning about neurodiversity and learn tips to manage

Peer support aims to:

• Bring people with a shared experience together to support each other
• Provide a space where you feel accepted and understood
• Involve both giving and receiving support

This is a new group for people who feel they could benefit from discussing what neurodivergency is and tips on managing. This includes ADHD, autism, but does not require you to have a formal diagnosis