Click here to book tickets via Eventbrite
Spread the Cheer – Share the Mental Elf Fun Run!
FAQs
What is Mental Elf?
Mental Elf is a 5K Festive Fun Run designed to boost community spirit and mental wellbeing, whilst also raising money for our children and young people mental health service. Mental Elf is a family friendly event and we welcome runners (and walkers) of all abilities, as well as children and corporate teams.
Thank you to Lancashire Mind who created the original concept of Mental Elf.
Where and when?
The run takes place at Conyngham Hall, Knaresborough, HG5 9AY on Sunday 30th November 2025.
9.30 am – registration opens
10.00 am – choir & festive fun
10.30 am – fancy dress competition, including best dressed dog!
11.00 am – run starts
What time do I need to arrive?
Registration opens from 9.30am, please arrive no later than 10.30 to allow time to get registered and down to the start line. There will be lots of entertainment while we get everyone registered, so please come early to join in the fun!
Timings:
9.30 am – registration opens
10.00 am – choir & festive fun
10.30 am – fancy dress competition, including best dressed dog!
11.00 am – run starts
What is the route?
This is 5k route which is the same as the Conyngham Hall parkrun. Please see more details here: Conyngham Hall parkrun
Thank you to the fabulous parkrun team for their support with setting out the route.
The route consists of two loops, so if you’d prefer a shorter distance, you’re welcome to complete just one loop instead of the full 5K. Whether you do one loop or both, everyone will receive the same medal, goody bag, and festive cheer!
While the route isn’t ideal for buggies, it’s doable for those who are comfortable with mixed terrain. The course is roughly half tarmac and half trail, with some narrow and uneven sections. Last year we had a few buggy runners – if you’re happy with a bumpy ride and start towards the back, you’re very welcome to take part. Ultimately, it’s up to you to decide what works best for you and your little one.
Where can I park?
Pay and display parking is available at the venue (Conyngham Hall). Last year the car park did fill up, so please car share where possible and allow plenty of time.
Can I get there via public transport?
Yes! We encourage the use of public transport where possible. Conyngham Hall is just a short walk from Knaresborough train station and the local bus stop at High Bridge, Knaresborough. Please note that the event is on a Sunday so services may be more limited than on a weekday.
What shall I wear?
Festival fancy dress is encouraged! Think elf ears, reindeer antlers, Santa hats, tinsel garlands! The ground is uneven in parts and a mix of trail and tarmac. Sturdy running shoes or trainers are essential.
Can I bring my dog?
Yes – but for insurance reasons, dogs must be kept on a short lead. Don’t forget fancy dress for your pooch!
Are children welcome?
Yes! This is a family friendly event. Children can enter but must be accompanied by an adult.
Is this a timed event?
No, this is a fun run so there will be no running times recorded. However, many keen runners will track their time themselves using Strava or other running apps.
Do I have to run?
No! You can walk, jog or run. There is no time limit!
How much does it cost?
All tickets are available via Eventbrite.
Are there any group discounts?
Yes! We offer a team of 8 runners and a family of 4 runners, both at discounted rates.
All tickets are available via Eventbrite
Is there an early bird discount?
Yes! There is an ‘Eager Elf’ discount of 20% that is automatically applied to tickets purchased before 1st October. This discount is automatically applied when you purchase your tickets on Eventbrite
Can I get sponsored for my run?
Absolutely! Please create your special Mental Elf Just Giving page here.
Where does my entry fee go?
Proceeds from this event will go to Mind in Harrogate District (registered charity no. 1151271) to help us fund our children and young people’s mental health service.
What’s included in my entry fee?
Your entry fee includes a place in the run, your runner number, a medal (which doubles as a Christmas decoration) and a goody bag!
I can't attend, can I make a donation?
Absolutely. Thank you. Please click here to make a donation to our Mental Elf Campaign on Just Giving.
Click here to book tickets via Eventbrite
Our Goal
We are fundraising for our children and young people’s mental health service in the Harrogate District.
- Counselling sessions for young people aged 11 to 18
- Young people mental health drop in
- Wellbeing workshops in schools and youth clubs
- Resources to support parents and carers of young people struggling with their mental health

With thanks to our Sponsors and Supporters


